Marcy em1 pro manual3/9/2024 ![]() ![]() ![]() Learn more in my complete review below! Marcy MWM-990 Home Gym It features a 150 lb selectorized weight stack, a dual-functioning press arm, an adjustable preacher curl bicep pad, and comfortable roller pads. ![]() This complete gym system is constructed from heavy-duty steel and offers various functions for an entire workout. This all-in-one home gym provides over 30+ strength training exercises for the total body. In addition, it properly aligns the knee joints for valid leg extensions and leg curls. The Marcy MWM-990’s dual-function Leg Developer works your lower body muscles and features foam roller pads for added comfort. In addition, the Marcy MWM-990’s overhead lat station helps work the back, while the adjustable preacher curl pad helps tone your abs and triceps. The high and low pulleys allow for both upper and lower body exercises. The Marcy MWM-990’s upper pulley targets your core while performing ab crunches, and you can control the resistance by adjusting the selectorized weight stack. They connect to a 150 lb adjustable selectorized weight stacking system that offers smooth and controlled body exercises without loading and unloading weight plates. The Marcy MWM-990 Home Gym comes with multi-position high and low pulleys. ![]()
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